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kale and chickpea bowl

Dash™ Mediterranean Kale and Roasted Chickpea Power Bowl

When you want to throw a bunch of ingredients together and make a meal out of it, then bowls are the way to go! This Dash™ Mediterranean Kale and Roasted Chickpea Power Bowl is delicious on its own, as a side salad, or when it has some added "power" - like grilled chicken, shrimp, or tofu!
Servings 4
Total Time 1 hour

Ingredients

  • 1 (15 oz) can Chickpeas, drained and rinsed
  • 2 tbsp Member's Mark™ Extra Virgin Olive Oil
  • 1 tbsp Dash™ Garlic & Herb Seasoning
  • 1 cup Baby kale
  • 1 tbsp Lemon juice
  • 2 cups Arugula
  • ¼ cup Feta cheese, crumbled

Instructions

  • Preheat the oven to 400°F.
  • In a bowl, toss chickpeas with olive oil and Dash™ Garlic & Herb Seasoning.
  • On a baking tray, spread the seasoned chickpeas evenly in a single layer, and roast in the oven for 20-25 minutes, shaking pan halfway through, until lightly browned.
  • In a bowl, toss warm roasted chickpeas with kale and lemon juice followed by the arugula.
  • Divide into bowls for serving sprinkle with additional Dash™ Garlic & Herb Seasoning and garnish with feta cheese.
Course: Main Course, Salad
Cuisine: Mediterranean
Keyword: bowl, chickpea, dash garlic & herb, kale, power, salad, spring, vegetarian